Sometimes you just need a day to unwind. Reward yourself and your team with our Health & Fitness programme.
Our programme is an outdoor series of physical activities designed for participants at every level of fitness. Activities place special focus on stress-reduction and overall well-being. Customised for teams of varying fitness levels, our programmes can range from relaxing, therapeutic exercises to high-intensity interval training. In between, we offer healthy snacks and meals, and offer participants the chance to interact and mingle. Treat yourself by treating yourself right with this rejuvenating programme.
Promote team building and jumpstart bonding between colleagues, while taking advantage of Singapore’s tropical climate. Contact us now to bring our Health & Fitness programme and its mind and body benefits to your team.
If you’d like to have our Health & Fitness programme modified for you and your team, contact us. We’re happy to discuss the ways this event can be personalised.
- Our staff will lead you and your peers in a series of exercises tailored to your team.
- Enjoy healthy food and snacks throughout the day.
- The equivalent of a personal training session for your whole corporate team.
- Boosts energy and relieves tension.
- An excellent chance to take care of your mind and body.
- A welcome getaway from day to day office work.